Summer Eye Protection Quiz

How Well Are You Protecting Your Eyes?

1. True or False: UV rays from the sun can damage your eyes.

2. Which eye condition is linked to long-term UV exposure?

A. Cataracts B. Skin rash C. Ear infections D. Tooth decay

3. True or False: You only need sunglasses when it’s very sunny.

4. What should you look for when buying sunglasses?

A. Dark lenses only B. UV400 or 100% UV protection C. The most expensive brand D. Polarized lenses only

5. True or False: Children's eyes may be more vulnerable to UV damage than adults’.

6. What can increase UV exposure to your eyes? A. Being near water B. Being at the beach

C. Being at higher elevations D. All of the above

7. Short Answer: Name one simple habit that protects your eyes during summer.

Answers

1. True – UV rays can damage the eyes and increase the risk of cataracts.

2. A. Cataracts

3. False – UV rays can reach your eyes even on cloudy days.

4. B. UV400 or 100% UV protection – This is more important than how dark or expensive the sunglasses are.

5. True – Children’s eyes can be more sensitive to UV exposure.

6. D. All of the above – Water, sand, pavement, and higher elevations can increase UV exposure.

7. Possible answers: Wear 100% UV-blocking sunglasses Wear a wide-brimmed hat Limit peak sun exposure * Use protective eyewear during sports or yard work

Your Score: 6–7: Eye Care Champion! 4–5: Almost There! 0–3: Time for a Vision Reset!

We protect our skin from the sun—don’t forget your eyes! Small habits like wearing UV-protective sunglasses and a hat can help protect your vision for years to come.